According to the Center for Disease Control and Prevention (CDC) colon cancer is the second leading cause of cancer related deaths in the United States. It affects both men and women and is usually preventable if you get screened Read more...
In all the holiday celebrations it is especially easy to get caught up in all the cheer and have one too many cocktails! Hangovers are the result of the body’s reaction to poisoning and/or withdrawal from alcohol. A hangover Read more...
The digestive system is an amazing cascade of mechanical motion, chemical messengers, acid destroying protein, enzymatic reactions complimented by gut bacteria and our immune systems. Digestive balance requires proper functioning Read more...
Vitamin D is vital to health; there are vitamin D receptors in almost every part of the body. It is involved in nervous system, cell growth, reducing inflammation and maintaining the calcium and phosphorus balance in the body. Where Read more...
Alzheimer’s disease (AD) is a progressive disease that destroys brains cells. Currently the cause of it is unknown, however researchers are beginning to understand the role of specific nutrients in a persons’ diet and how protective Read more...
Reduced to the most basic understanding, cognition is our ability to think. But about what and are we always conscious of what we think? There are a variety of factors involved in cognitive functioning such as: memory, attention, Read more...
Anemia is a general broad term that includes a couple possible in variations in red blood cells. Nutritional deficiencies of iron, folate and vitamin B 12 leads to anemia, as do some health conditions related to the production of Read more...
Vitamin C plays an active role in preventing Gout. Gout, a form of arthritis, results from the build-up of uric acid. Uric acid is a waste product in the blood and is caused by a diet rich in fatty, processed and sugary foods. Read more...
Okay friends, here are the super simple steps you can take to become your own “Greatness Guru” and to lead an amazing, happy and empowered life. No worries, you can do this! Just take your time and before you know it, you Read more...
If you have MS and are looking to further support your health with supplemental vitamins and minerals, please consider the following three supplements. Numerous studies have linked Vitamin B12, Glucosamine and Alpa-lipoic Acid Read more...
