Imagine every blink you take results in sharp pain. I’m not talking about a dirty contact, or a stray eyelash, but about dry eyes-that itchy, burning, redness that just won’t go away, and is extremely painful. You might experience Read more...
We’ve all heard about the amazing benefits of sunlight exposure that can impact our mood. We’ve also been warned of the sun’s harmful UV rays and are told to protect and cover up. The truth is that both are true. Protecting Read more...
Metabolism is described as the way our bodies process what we eat and drink into energy to keep the body functioning properly. Yours might be working slower and less efficiently than it can because of daily habits. Here are some Read more...
Playing sports is always a good time but getting and staying in tip-top shape is no game. It takes hard work, a balanced diet, and a lot of physical activity. But there’s something else that may help you reach optimal performance. Read more...
