Chronic Obstructive Pulmonary Disease (COPD) is progressive and symptoms such as shortness of breath and fatigue can worsen over time. Unplanned weight loss is common with COPD because of increased calorie needs, common lung infections, [ ... ]
The cold reality is that of all the risks related to a stroke, all of them but age are within the realm of our control. It really is all about prevention when talking about a stroke. Reducing hypertension, quitting smoking, addressing [ ... ]
As children we are concerned with growing up tall and with strong bones. As adults we no longer are concerned with the growing of bones, rather we become concerned with maintaining the health of our bones. The structural integrity [ ... ]
Artichoke is delicious as cheese dip and dipped in garlic butter, but even more divine is its digestive properties. Artichoke taken as an extract can stimulate bile production from the liver and supports toxin excretion. Bile production [ ... ]
Fish Oil seems to popping up everywhere in health articles and there appears to be conclusive evidence as to why. Its Omega-3 Fatty Acid properties offer a wide array of benefits spanning from improving and preventing heart disease, [ ... ]
3 supplements that Will Boost your Memory and Improve your Brain Power. Can’t quite remember where you set your keys? Do you wish you could read an article and be able to recall the smallest of details? If you want to enhance [ ... ]
Most people wouldn’t think to turn to a multivitamin for memory. For some however, supplementing with a multivitamin is one of the best things that you can do to boost your brain power. If you are deficient in vital nutrients [ ... ]
It’s no secret that we need vitamins to survive and thrive. But making sure you are getting the amount you need to function at your best is vital. B vitamins for instance, are necessary for energy metabolism and if our diet is [ ... ]
Neurotransmitters are your nervous systems great communicator. They relay signals between neurons and help to control your mood, energy, memory, concentration, sleep, weight and bodily functions. There are a lot of threats in the [ ... ]
Most people are aware of the benefits of olives. Those rich, earthy, oval balls that offer a myriad of health benefits ranging from heart health, blood pressure, allergies to cancer, often outshine its lesser known feature. No less [ ... ]
