According to the World Health Organization, antibiotic resistance is one of the largest global health threats. Antibiotic resistance is increasingly rising in all parts of the world and poses a risk to both humans and animals. The [ ... ]
Spore some mushrooms on me (in the name of love). Behold, the (edible) mushroom. It’s in your supermarkets. It’s the fungi at parties. It’s the friendly-looking specimen you find in the woods that—after correctly identifying [ ... ]
Have you ever seen the hit show, Monsters Inside Me? It’s one of those shows that you hate to watch but can’t seem to look away. Person after person tell their horrifying stories of odd bacterial infections amongst other things. [ ... ]
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands [ ... ]
The digestive system is incredibly complex and continuously being studied by scientists to uncover all of its secrets. The digestive system doesn’t just include the stomach, but also the mouth, esophagus, small intestine, and [ ... ]
Congratulations! You have completed the first step to becoming healthier! Deciding to make a change can be one of the hardest but most rewarding things you will do in your life. Taking small manageable steps is the best way to ensure [ ... ]
Inflammation. The culprit for most disease states, is actually a good thing. Woah…Wait…What?! That’s right! Inflammation is a good thing. Now, I say this with a HUGE but, on the end of it. Inflammation is your [ ... ]
The herpes simplex virus causes cold sores, they heal in a few weeks but the virus remains. (1) Typically over time people experience fewer outbreaks. The NIH recommends trying to avoid getting a sunburn or stress because it can [ ... ]
A 2015 study found an association between high blood levels of vitamin C (from eating fruits and vegetables) and a reduced risk of coronary artery disease and death from any cause. Published in the American Journal of Clinical Nutrition, [ ... ]
Sinusitis is inflammation of the sinuses. This occurs as a result of a build up of bacteria after a cold or from allergies or some sinus irritant. Sinus infections can last for a short period of time or re-occur and become chronic. [ ... ]
