If you can imagine tomatoes as candy, then this is it!. Preparation time is minimal, then roast these tomatoes long and low for the most delicious accompaniment to any fish or chicken dish. Leftovers can be used for the appetizer Slow-Roasted Tomatoes and Pesto on Polenta Pizzas.
Ingredients:
cooking spray
10 large plum tomatoes, washed, dried, trimmed, and cut in half lengthwise
3 cloves garlic, minced
1 tablespoon fresh thyme leaves
salt and pepper
Parmesan cheese, grated (optional)
Directions:
Heat oven to 350 degrees. Cover an cookie sheet with tin foil and spray with cooking spray.
Place tomatoes cut side up on cookie sheet lined. Sprinkle garlic and thyme evenly over each tomato halve. Salt and pepper then spray with more cooking spray. Place in oven and bake for 1 hour and 20 minutes, or until tomatoes are wrinkled and starting to blacken. Turn once during baking. Serve while hot. Sprinkle with Parmesan cheese, if desired. Makes 4 servings.
Nutritional Analysis per serving: 68 Calories; 12 percent fat (1 gram); 0 gram saturated fat; 13 percent protein; 75 percent carbohydrate; 4.2 grams fiber.
If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health’s benefit!
This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.
