Winter can be brutal and chilly. If you are anything like me, cold weather can freeze you to your core and even disrupt digestion. Spicy food can fire up the digestive process and introduce heat back to the body. In addition, spicy food and healthy fats leave you feeling full and satiated.
Warming Vegetarian Yellow Curry
Prep time
10 minutes
Cook time
25 minutes
Serves 4
Tip: For extra protein, mix in your favorite tofu or replace snow peas with edamame.
Ingredients
- 2 Tablespoons cold-pressed olive oil or coconut oil
- 2 cups cauliflower, chopped
- 2 cups purple cabbage, chopped
- 2 cups snow peas
- ½ cup raw cashews
- 1 (13.5oz) can of coconut milk
- 3 Tablespoons yellow curry paste (Thai Kitchen, Mae Ploy)
- 1 box brown rice noodles
Instructions
- Heat oil in a large skillet pan over medium heat.
- Sautee cauliflower, cabbage, snow peas, and cashews in pan for 3-5 minutes.
- Add coconut milk and curry paste to pan.
- Cover pan with lid and simmer for 15-20 minutes.
- While curry is cooking, boil water in a sauce pan.
- Add brown rice noodles to boiling water for 3-5 minutes and drain.
- Pour curry over cooked rice noodles and serve.
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This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.
