Herbal Rest

Natural sleep support for a brighter morning.*
Three soothing ingredients help you unwind for a better night of sleep.*

  • Supports sound sleep*
  • Helps relax muscles*
  • Eases everyday stress*
Herbal Rest

Is our Herbal Rest right for you?

Sound Slumber

You don't always sleep as well as you'd like.

Calm down*

You sometimes feel tense or stressed, which makes it hard to unwind before bed.*

Restore and refresh*

You wake up feeling groggy and drag through your day.

Allergen information

Vegan
Vegan
Vegetarian
Vegetarian
Made without Major Allergens
Made without Major Allergens

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Vegetarian Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Magnesium (as magnesium citrate and magnesium oxide) 150 mg 36 %
  • Hops flower extract 75 mg
  • L-Theanine 100 mg

Other Ingredients: Hypromellose, microcrystalline cellulose, L-leucine, and silica.

This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of this supplement.Keep out of reach of children.

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Sleeping Medications

Combination may result in an additive side effect of too much sedation increasing the risk of dizziness or drowsiness.

Seizure Medications

Supplement contains ingredients that may reduce the effectiveness of some medications at preventing seizures.

Absorption interactions

Supplement contains ingredients that could potentially reduce medication absorption resulting in changes of medication levels and effects.

Why it works

Why it works

Why it works

Sleep is essential to your health and wellbeing. Hormones, stress, and the demands of daily life can disturb your sleep and leave you feeling worn out. Herbal rest provides three key ingredients to help relax muscles, ease stress, and promote a more restful sleep.*
Our formula is specifically designed with magnesium citrate for superior absorption. For enhanced sleep support, we add L-theanine and hops flower extract to make Herbal Rest unique.*

What the research says

What the research says

What the research says

Magnesium is critical for more than 300 processes in your body, including muscle function, DNA synthesis, and energy regulation. According to the National Health Institute, nearly 60% of people fall short on their magnesium intake from diet alone. Herbal Rest is an excellent source of magnesium which helps ease tense muscles and calm your mind before bed. For enhanced support, we add L-theanine, an amino acid found in tea leaves, that may influence the chemicals in your brain related to mood, focus, sleep, and stress.* And hops flower extract, a traditional remedy used to promote relaxation and a more restorative night of sleep.*

Herbal Rest
Herbal Rest Herbal Rest
Herbal Rest

How to take it

How to take it

How to take it

Take with food and plenty of water

When to take it

When to take it

When to take it

  • Bedtime pack: Take about an hour before going to bed
Herbal Rest

Supplement Facts

Serving Size 1 Vegetarian Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Magnesium (as magnesium citrate and magnesium oxide) 150 mg 36 %
  • Hops flower extract 75 mg
  • L-Theanine 100 mg

Other Ingredients: Hypromellose, microcrystalline cellulose, L-leucine, and silica.

This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of this supplement.Keep out of reach of children.

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

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