Magnesium Glycinate

Magnesium and glycine team up to help relax your muscles and mind.*

  • Promotes muscle relaxation*
  • Soothes tension*
  • Helps relieve mild, temporary symptoms associated with PMS*
Magnesium Glycinate

Is our Magnesium Glycinate right for you?

Tame tension*

You get minor symptoms associated with headaches.*

Close the gaps

You try and eat well but don't always get in your fruits and veggies.

Go easy*

You experience mild, temporary mood changes associated with PMS.*

Allergen information

Vegan
Vegan
Vegetarian
Vegetarian
Made without Major Allergens
Made without Major Allergens

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Vegan Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Magnesium (as magnesium glycinate) 120 mg 29 %

Other Ingredients: Vegetarian capsule (cellulose, water), ascorbyl palmitate.

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Absorption interactions

Supplement contains ingredients that could potentially reduce medication absorption resulting in changes of medication levels and effects.

Why it works

Why it works

Why it works

We pair magnesium with glycine for a well-tolerated and absorbable form of magnesium that is less likely to cause digestive upset.* Glycine is an amino acid that helps calm your mind and is a perfect complement to magnesium's muscle soothing properties.* The duo also helps relieve mild, temporary mood changes associated with PMS.*

What the research says

What the research says

What the research says

Magnesium is found in many foods, including avocados, nuts, whole grains, and legumes. It supports more than 300 processes in your body, including muscle and nerve function. According to the National Health Institute, most people do not get enough magnesium from diet alone. Our Magnesium Glycinate supplement is well-tolerated and absorbed and is less likely to cause digestive upset.*

Magnesium Glycinate
Magnesium Glycinate Magnesium Glycinate
Magnesium Glycinate

How to take it

How to take it

How to take it

Take with food and plenty of water

When to take it

When to take it

When to take it

  • Morning pack: Take with or after breakfast
    Evening pack: Take with a late afternoon snack or dinner
    Bedtime pack:Take about an hour before going to bed
Magnesium Glycinate

Supplement Facts

Serving Size 1 Vegan Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Magnesium (as magnesium glycinate) 120 mg 29 %

Other Ingredients: Vegetarian capsule (cellulose, water), ascorbyl palmitate.

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

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