Melatonin 3 mg

Our 3 mg melatonin helps regulate your body's internal clock and supports a healthier, more restful sleep.*

  • Supports healthy sleep cycles
  • Improves sleep quality
Melatonin 3 mg

Is our Melatonin 3 mg right for you?

Rest easy*

More days than not, you don't wake up feeling as rested as you'd like.

Cue your slumber*

You travel or experience schedule changes that throw off your sleep cycles.

Restore and refresh*

You wake up feeling groggy and drag through your day.

Allergen information

Vegan
Vegan
Vegetarian
Vegetarian
Made without Major Allergens
Made without Major Allergens

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Melatonin 3 mg

Other Ingredients: Glycerin, Water, Hypromellose, Magnesium Oxide, Candelilla Wax, Gellan Gum, Stearyl Alcohol, Stearic Acid, Calcium Chloride Dihydrate, Sunflower Lecithin.

This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.Keep out of reach of children

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Sleeping Medications

Combination may result in an additive effect of too much sedation increasing the risk of side effects like dizziness or drowsiness.

Blood Pressure Medications

Supplement contains ingredients that may have varying effects on blood pressure potentially altering the body's response to blood pressure medications.

Diabetes Medications

Combination may result in an additive side effect of blood sugar becoming too low.

Why it works

Why it works

Why it works

Sleep is essential to health and wellbeing. Hormones, stress, and the demands of daily life can disturb your sleep and put your health at risk. Our Melatonin supplement is the natural sleep hormone used to promote better sleep, and may support respiratory health.*

What the research says

What the research says

What the research says

Melatonin is a sleep hormone that your body produces and balances throughout the day. There are many things that can disrupt this balance and decrease the quality of your sleep. Research suggests that melatonin promotes healthier sleeping patterns and may support immune health in the respiratory system.*

Melatonin 3 mg
Melatonin 3 mg Melatonin 3 mg
Melatonin 3 mg

How to take it

How to take it

How to take it

Take with food and plenty of water

When to take it

When to take it

When to take it

  • Bedtime pack: Take about one hour before bedtime
Melatonin 3 mg

Supplement Facts

Serving Size 1 Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Melatonin 3 mg

Other Ingredients: Glycerin, Water, Hypromellose, Magnesium Oxide, Candelilla Wax, Gellan Gum, Stearyl Alcohol, Stearic Acid, Calcium Chloride Dihydrate, Sunflower Lecithin.

This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.Keep out of reach of children

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

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