Omega 3

Our easy to swallow mini fish oil softgels support heart, skin and joint health.*

  • Supports heart health*
  • Purified to remove mercury
  • Supports joint health*
Omega 3

Is our Omega 3 right for you?

Healthy skin*

You're concerned about your skin health and want to keep it looking healthy*

Power your heart*

You take good care of your heart due to age, lifestyle, or genetics.

Live life on the move

You are physically active and want to maintain healthy joints.*

Allergen information

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Tablet

  • Amount
    Per Serving
    % Daily
    Value
  • Calories 10
  • Fish Oil 645 mg
  • Total Omega-3 Fatty Acids 450 mg
  • DHA (docosahexaenoic acid) † †
  • EPA (Eicosapentaenoic Acid) † †
  • Other fatty acids † †

Other Ingredients: Gelatin, Vegetable Glycerin. Contains <2% of: Acetylated Monoglycerides, Food Glaze, Lemon Oil, Mixed Natural Tocopherols, Polysorbate 80, Potassium Sorbate (preservative), Sodium Alginate. Contains fish (anchovy, herring, mackerel, sardine) ingredients.

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Blood Thinning Medications

Combination may result in an additive effect of blood becoming too thin, potentially increasing the risk of side effects like bruising or bleeding.

Why it works

Why it works

Why it works

Omega-3s are a type of “good fat” that help maintain the health and integrity of every cell in your body.* They promote a healthy immune response and support your heart, eyes, and joints.*

What the research says

What the research says

What the research says

Omega-3s are essential fats that your body needs but can't make from scratch. Oily fish like salmon, mackerel, trout, and sardines are the best sources of omega-3. Some plant-based foods also provide a type of omega-3, but your body doesn't use it as efficiently. For those of us who don't consistently eat the recommended amount of seafood, a supplement can help fill the gap.

Our fish oil is sourced from Peru in an ecologically friendly way and meets stringent quality regulations. Each mini softgel contains 450 mg of active Omega-3 and is coated. This allows the active ingredients to bypass the stomach, which can minimize aftertaste and fish burps.

Omega 3
Omega 3 Omega 3
Omega 3

How to take it

How to take it

How to take it

Take with food and plenty of water

When to take it

When to take it

When to take it

  • Morning: Take with or after breakfast
    Evening: Take with a later afternoon snack or dinner
    Bedtime: Take about one hour before bedtime
Omega 3

Supplement Facts

Serving Size 1 Tablet

  • Amount
    Per Serving
    % Daily
    Value
  • Calories 10
  • Fish Oil 645 mg
  • Total Omega-3 Fatty Acids 450 mg
  • DHA (docosahexaenoic acid) † †
  • EPA (Eicosapentaenoic Acid) † †
  • Other fatty acids † †

Other Ingredients: Gelatin, Vegetable Glycerin. Contains <2% of: Acetylated Monoglycerides, Food Glaze, Lemon Oil, Mixed Natural Tocopherols, Polysorbate 80, Potassium Sorbate (preservative), Sodium Alginate. Contains fish (anchovy, herring, mackerel, sardine) ingredients.

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

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